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Thursday, August 21, 2008 ..:: Personal Assessment » What are You Afraid Of? -6 tests » Being Humiliated or Rejected ::.. Register  Login

 

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Are you afraid of humiliation or rejection?

Answer Yes or No to each question:

  1. I can't believe all of the things I have done to myself to avoid looking like a fool  or being treated like one.
  2. Even when I think about presenting services, products, or myself to a group, I go into a mild panic. It is much easier for me to communicate with people on  a one-on-one basis.
  3. I always take criticism personally - creating very painful emotional feelings for myself.
  4. School was terrible for me. In the lower grades, my classmates' teasing humiliated me.
  5. My "big" goal as a kid was to avoid any situation that would give my classmates an  opportunity to reject or tease me.
  6. My peers have described me as a highly sensitive person. I agree.
  7. If someone criticizes me in front of a group or an individual, I feel embarrassed and/or ashamed.
  8. I control my environment by not attending business or social events that might make me experience feelings of guilt or embarrassment. These emotions happen when I perceive that I haven't been accepted.
  9. I look in the mirror several times before I leave home to see if I look OK and again, several times, just before going to all business or social functions.
  10. If I have been calling or trying to meet someone new, my normal feelings are of personal disgrace and shame, feeling they will hang up on me, or in person, suggest I don't bother them.

Add up your score: Yes: _________ No:__________

If you have 4 Yes answers, you have the start of a problem. With 5-10 Yes answers, you have a problem A Hypnotherapy Session with Daze' will get you back on track quickly. 



REJECTION OR HUMILIATION

Being humiliated pushes all of your fear of rejection buttons both personally and professionally. When you have been rejected or humiliated your pride has been offended. My Grandmother always said, "without pride you have nothing". She was  so right.

Think about the times you have "lost your pride". Had you been rejected or humiliated  at some level? During those times, was the light at the end of your tunnel turned off?


 THE PAST INFLUENCES THE FUTURE

 If you have had, during childhood, terrible humiliation and rejection experiences, 
you normally will expect to be rejected or humiliated in every situation you participate in.


 WE EXPERIENCE WHAT WE ANTICIPATE.

 As you all know, from past experiences, what you anticipate will be exactly what you  will experience, in some form.  What you will begin to do to not be rejected is anything that makes you feel like part of the crowd.


 PARALYZED WILL

Paralyzed Will is a symptom of Fear of being humiliated or rejected. How do you know if your will has become paralyzed?  Look at yourself and your actions. 

 Are you:

1.      A Procrastinator

2.      Angry with yourself

3.      Always looking over your shoulder to cover your back?

4.      Keeping yourself in emotionally safe situations?

5.      Always thinking when someone says "no" to you it is your fault?

6.      Constantly second guessing yourself?

7.      Thinking people are always looking at you?

8.      Always afraid of “Looking like a Fool”.


 YOUR SUBCONSCIOUS GOAL.

 If you can help it, you never put yourself in any situation, where there may be humiliation 
or rejection.  The up side is you stay perfectly safe, watching life pass you by.
  

The downside is:

 1.      You won’t make any new friends or clients.

2.      If you do connect with someone, you will be so up tight, you won’t hear a word they
 are saying.

3.      All you’ll do is wonder what they are thinking about you.


SELF-ABSORPTION IS YOUR ENEMY

 It stops you from effectively working with or enjoying other people.  Your goal is to take your mind off yourself, placing it on the other person.  Once you have done that, you begin to develop a positive connection.  Your effectiveness, in the situation, goes from a  minus 0 to a high 10.

MAKE A LIST OF YOUR WORST HUMILIATION OR REJECTION FEARS. 


Once you have done that, read them and begin to imagine the positive solution you want to feel.  Remember your subconscious mind doesn’t care what you present to it, real or imagined.


 YOUR SUBCONSCIOUS STATEMENT OF FACT SHOULD BE! 

I now truly believe I can handle anything, accepting it and making the best of it. I am secure
 in my ability to subconsciously, consciously, spiritually and physically attain, maintain and 
expand my goals with speed, ease, comfort and joy.


 

  If you are ready to make positive changes in your life,

e-mail or call me to discuss them. I am accepting new clients, for one-on-one sessions hypnotherapy or counseling sessions in person in the Sequim office or  phone at 1-360-452-5353.

Send an e-mail to find out more about how Dazé can help you re-invent yourself. 

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